Online Health Programs

---

Most commercial detox diets tout an unhealthy formula of minimal calories and nutrients and some key — usually foul-tasting — ingredients with supposed fat-melting power, like cayenne pepper or vinegar. But no science backs the idea that following a specific diet for a week or eating only one food will eliminate "toxins." Your body can do that independently: That's why you have a liver, kidneys, and digestive system.

This is why I started to create programs to provide information and knowledge to help you apply the RIGHT information correctly.

This 4-Day Jumpstart Program aims to give you a starting point to reclaim your health.

Feel healthy and energized at the beginning of your journey with this jumpstart program--and more importantly, begin to learn the correct way to reset your system.

The 10-Day Sugar Detox allows you to ditch unwanted bloat and weight gain without feeling deprived. This program is not just a detox. It is a systems-based approach to help you get back on track and reclaim your health.

So often rd deprivation when we hear the word DETOX; instead, this program is designed to eliminate foods that may be wreaking havoc on your system and not allowing you to reach your health goals. Food has such extraordinary powers. 

In addition to detailed email instructions almost daily, you will receive the following supporting documents: Comprehensive Program Guide; Suggested Meals; Grocery List; Recipes; Food Diary; Recommended Supplements; Sugar Addiction Checklist; Affirmations..and more...