• Home
  • About Crystal
  • Work With Crystal
  • Online Programs
  • Pilates
  • Books
  • Testimonials
  • Blog
  • FAQ
  • Contact Us
  • More
    • Home
    • About Crystal
    • Work With Crystal
    • Online Programs
    • Pilates
    • Books
    • Testimonials
    • Blog
    • FAQ
    • Contact Us
  • Home
  • About Crystal
  • Work With Crystal
  • Online Programs
  • Pilates
  • Books
  • Testimonials
  • Blog
  • FAQ
  • Contact Us

4-Day Jumpstart Your Health Program

4-Day Jumpstart Your Health Program

4-Day Jumpstart Your Health Program

Most commercial detox diets tout an unhealthy formula of minimal calories and nutrients along with some key — usually foul-tasting — ingredient that has supposed fat-melting power, like cayenne pepper or vinegar. But no science backs the idea that following a specific diet for a week or eating only one food will get rid of "toxins." Your body has the power to do that all on its own: That's why you have a liver, kidneys, and a digestive system.


This is why I started to create programs to not only provide information but to provide knowledge to help you apply the RIGHT information in the RIGHT way.

The purpose of this 4-Day Jumpstart Program is to give you a starting point to reclaiming your health.


Feel healthy and energized at the very beginning of your journey with this jumpstart program--and more importantly, begin to learn the right way to reset your system.

Register Now

10-Day Sugar Detox Program

4-Day Jumpstart Your Health Program

4-Day Jumpstart Your Health Program

The 10-Day Sugar Detox allows you to ditch unwanted bloat and weight gain without ever feeling deprived. This program is not just a detox. It is a systems-based approach designed to help you get back on track and reclaim your health.


So often we think of the word deprivation when we hear the word DETOX; instead this is a program designed to eliminate foods that may be wreaking havoc on your system and not allowing you to reach your health goals. Food has such amazing powers. 


In addition to detailed email instructions almost daily, you will receive the following supporting documents: Comprehensive Program Guide; Suggested Meals; Grocery List; Recipes; Food Diary; Recommended Supplements; Sugar Addiction Checklist; Affirmations..and more...

Register Now

Copyright © 2011 Synergy Total Holistic Health & Wellness - All Rights Reserved.

Powered by STHH&W, LLP