Want to be functional? Schedule a nutrition consultation & develop a therapy plan.

550 Westcott Street, Suite 210, Houston, Texas 77007

(713) 960-3810

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Move Often. Eat Well. Live Fully.

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Creating healthy individuals by integrating functional nutrition, movement principles along with  wellness therapies.

"“A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living. ”

- Joseph Pilates 

Our Concept & Your Commitment

Movement Principles

Commit to our integrative concept, and you will recognize the results and promise of the disciple's founder:

In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.

Nutrition Approach

Our comprehensive approach to functional nutrition includes the a minimum of one weekly Pilates Reformer therapy, a personalized anti-inflammatory meal plan, a transformational health coaching program and monthly detox and wellness therapies.

Wellness Theory

To reach your customized health goals, we have curated a cadre of wellness services that includes everything from medical massage therapy sessions to muscle stimulation therapy to infrared heat therapy to an ionic foot detox.

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