Schedule your Pilates Reformer, massage therapy or nutrition consultation today.

550 Westcott Street, Suite 210, Houston, Texas 77007
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(713) 960-3810

Move Often. Eat Well. Live Fully.

Creating healthy individuals by integrating nutrition, movement principles and wellness therapies.

"“A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living. ”

- Joseph Pilates 

Our Concept & Your Commitment

Movement Principles

Commit to our integrative concept, and you will recognize the results and promise of the disciple's founder:

In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.

Nutrition Approach

Our comprehensive nutrition approach includes the a minimum of one weekly Pilates Reformer therapy, a personalized anti-inflammatory meal plan, a 90-day transformational health coaching program and monthly detox and wellness therapies.

Wellness Theory

To reach your customized health goals, we have curated a cadre of wellness services that includes everything from medical massage therapy sessions to muscle stimulation therapy to infrared heat therapy to an ionic foot detox.

Our Partners

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