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"“A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living. ”
- Joseph Pilates
Commit to our integrative concept, and you will recognize the results and promise of the disciple's founder:
In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.
Our comprehensive nutrition approach includes the a minimum of one weekly Pilates Reformer therapy, a personalized anti-inflammatory meal plan, a 90-day transformational health coaching program and monthly detox and wellness therapies.
To reach your customized health goals, we have curated a cadre of wellness services that includes everything from medical massage therapy sessions to muscle stimulation therapy to infrared heat therapy to an ionic foot detox.
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