Certified Integrative Nutritionist. Functional Wellness Coach. Certified Pilates Instructor.
Crystal Hadnott became a student of nutrition after a medical crisis in her 20s and being diagnosed with an autoimmune disease. After conducting many hours of research on the healing properties of food, she became passionate about studying nutrition, which lead to her receiving several certifications and publishing numerous scholarly articles.
Crystal has comprehensively studied over 100 dietary theories, the science behind food as well as innovative methods in integrative wellness in developing her professional principles and private practice.
She is a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, and advocate curating a holistic health revolution to help people operate at peak performance and reach optimal wellness.
Her wellness philosophy is one that looks at the complete person and focusing on the full spectrum--physical, mental, emotional, spiritual wellness of the individual. She believes that since people are multi-dimensional, health has be addressed with a multi-faceted approach.
Her approach is rooted in fully educating her clients to live a completely nourished life and armed them with the tools to take charge of their health.
As an authority in the wellness industry, Crystal has written several e-books on various wellness topics. She penned her memoir, The Finish Line was Just the Start in 2018. She also authored a devotional and journal, Rise & RUN. Crystal will be releasing her highly anticipated book, Marathon Mindset: Nourishing Principles Beyond the Plate.
Her work extends beyond spreading her knowledge and coaching on nutrition, she is an advocate for food justice. Through varies nonprofit organizations, she is empowering communities in response to health inequities, food insecurities and economic pressures that prevent access to healthy, nutritious, and culturally appropriate food.
In addition to being a wellness guru, Crystal is an avid marathon runner and Certified Pilates Instructor with almost 20 years of Pilates experience. She also operates a boutique private Pilates studio in Houston, Texas.
As an expert in her industry, Crystal has been nationally featured in SHAPE Magazine, Women's Health Magazine, Runner's World as well as seen on ABC, CBS, CNN, and more. She has partnered with a multitude of organizations serving as their nutrition expert facilitator/speaker, such as Microsoft, Dropbox, Chevron and the Federal Reserve Bank. She has also collaborated with notable brands as an influencer and ambassador, including Goli and Airborne.
Crystal is available for nutrition consulting, wellness counseling, health coaching, conferences, lectures, seminars, workshops and retreats.
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